How To Create a Stress-Free Home

After a very tiring day at work, you deserve to have a haven where you can relax and be comfortable with. After all that is what home is all about; that is why we decorate our home with color palettes and wall murals that are visually relaxing, and that is why details are definitely important. However, there are instances that our home may be the source of our stress. No need to worry since there are many ways to make our home a great place to unwind and recharge. The choices you make in decorating you home can eventually result to enhanced mood, less stress, and better sleep. Here we have the information that you need to create a stress free home.

Decorating the entryway

Of course, the first part of the house that you will encounter is the entryway. Therefore, decorating it would be appropriate to successfully achieve your goal of having a stress-free home. The first thing that you need to consider is to create a focal point by adding something that you really love. Whether that would be a piece of art of a vase with flowers or a memorabilia, an attractive first impression will help you relax from a tiring day.

Try to keep it clutter free. Anything that is cluttered in the entryway will only send message that there are more inside your home. Remember that you need to have a relaxing home. Studies have shown that a home filled with clutter will only promote stress in your mind and body. Have a designated place for every item in your home. In that way, you will know where to place them and avoid the accumulation of clutter. In addition to these, a clutter free entryway will make the room feel larger. So, remove the things that you no longer need such as picture frames, displays and other decorative items.

The Living Room

The living room is one of the busiest rooms in the house. Studies have shown that anxiety builds up in small spaces, especially if there are too much stuffs in it. Just like in any room of your home, make the living room clutter free. Also, consider painting a table or even a bookshelf the same color as the wall, so it visually dissolves into it. A wall with white or light color will also make a smaller room feel more spacious.

Light up certain locations of the living room and not the whole room. Use spot lighting to areas where you need illumination such as next to sofa where you read. In addition to this, you may also have to consider adding overhead lights on dimmers.

Another great thing to do is to study the traffic in the living room. Consider creating a pedestrian-friendly paths. In this way you will be able to avoid banging your leg on the center table or sofa. Not being able to move freely and safely can produce anxiety.

Incorporate nature in the living room. Experts believe that being surrounded by natural elements encourages friendlier interactions with others. Add houseplants or hang a mirror across from your largest window to maximize the outdoor vantage point. Aside from these, indoor plants can create a more peaceful home.

Decorating the bedroom

Color experts say that cool shades of blue and green as well as neutral earth tones are relaxing since they remind us of nature. However, if you are not planning to paint the room, putting up wallpapers is a great option as well, then add a few accessories, such as pillows, bedding, or lamp shades that have calming colors.

For you to have a good quality of sleep, turn off all electronic devices and gadgets. They will just make your mind and body active. Also, try to bring the fantasy to life. Visualize what a paradise looks like to you. If it’s an island, then incorporate sand, sea shades and tropical touches such as wicker side tables or a seagrass rug.